Wednesday, October 9, 2013
Mastering Fear~getting away from it~and being You~~
Its amazing no matter who you talk to there is a common trend when it comes to fear, we all have it! The very sound of the word, can stop you in your tracks. And if left uncontrolled it can send rippling effects through out your body and mind. You hear everyone saying now a days, get rid of your fear, it holds you back and stops you from doing the things that make you venture into your full potential. Then is goes silent and you're left on your own to figure it out. And your back to square one. Today lets become the master over our fears and take back the control from the things that make us comfortably numb. Its quite normal as you are facing your fear to feel a little hesitant and confused on what to do. Understand this, the worst is already behind you because you are acknowledging the fear you have. Now you are willing to do something about it. One exercise I will share is this: Look at the fear like its a story from the past that is still present in your mind. Fear makes you go backwards in thought so you will have to move your mind in the present. This is a great time to use that little inner voice, we always talk about. Let its trigger be your guiding point. Believe me you will know its calling, just go with it, don't question it, let it flow. This would be a good time to let your intuition predominate over your "fearful" thoughts and help you towards a solution that you can control. No doubt it takes "re-booting" but when you remain honest with yourself, you then master and avoid the road of denial. Its all about mind expansion, a little something to think about. Keep rocking, Tre.
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